In 100 g (Grams) of Mustard greens, frozen, cooked, boiled, drained, with salt there is 0.07 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Mustard greens, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Mustard greens, frozen, cooked, boiled, drained, with salt

Mustard greens, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mustard greens, frozen, cooked, boiled, drained, with salt are listed below.

Water	93.8 g	93.8%
Energy (calorie)	19 kcal
Energy (joule)	78 kJ
Protein	2.27 g	2.27%
Total lipid (fat)	0.25 g	0.25%
Ash	0.57 g	0.57%
Carbohydrate, by difference	3.11 g	3.11%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.32 g	0.32%
Calcium, Ca	101 mg	0.10%
Iron, Fe	1.12 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	24 mg	0.02%
Potassium, K	139 mg	0.14%
Sodium, Na	261 mg	0.26%
Zinc, Zn	0.2 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.294 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	13.8 mg	0.01%

Nutrients in Mustard greens, frozen, cooked, boiled, drained, with salt